What happens when we focus on the negative side of life instead of the positive? We miss out on seeing the breadth of opportunities that would otherwise enable us to develop and strengthen our lives.
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What Is Personal Development Coaching?
Personal development coaching is not a new concept. However, it is one that is emerging as a popular option in the world of business today. There are many people utilizing the services…
The Life Coach Therapy
The Situation Many people who get stressed seek the professional help of psychiatrists, consult with psychologists, and depend on medication prescribed and handed upon payment by pharmacists. It...
The Secret to Making Lasting Changes
Think you can't change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes are traditionally difficult, but the good news...
Time Management: Where Does Our Time Go?
Time management is a big concern for a lot of people. I keep hearing, “There are just not enough hours in the day…” or “Where does my time go?” Face it we all live busy lives. Work, family, and...
Why Would You Want To Use A Coach?
Do you ever feel that: * Your life is out of your control? * You are not where you could be or want to be? * You don't really...
Life Coaching Makes All The Difference
It's not an inherited trait, it's a learned skill. Anyone can possess high self-esteem if they really want to. But for some, building positive thoughts about oneself is often difficult. Most...
Wellness After 30: Getting The Most Out Of Later Life
How do you define your Wellness? How does it show up in your life currently? About 15 years ago, I ask myself these questions many times. When I was in my early thirties, I watched my body, my...